Let’s be honest — you can have the most scientifically dosed pre workout on the market, but if it tastes terrible, you’re going to dread taking it. Flavour is one of the most common reasons people switch brands, so we’ve tested dozens of options to find the best-tasting pre workouts available in the UK.

Best Overall Flavours by Brand

Applied Nutrition ABE consistently ranks among the best-tasting pre workouts. Their Drumstick Squashies and Bubblegum flavours are genuinely enjoyable, tasting more like a soft drink than a supplement. The Candy Ice Blast variant has become a fan favourite for its refreshing, sweet profile that mixes well even with minimal water.

Ghost Legend is another standout in the flavour department. Their licensed collaborations — including Sour Patch Kids and Swedish Fish — deliver authentic candy flavours that set them apart from competitors. If taste is your top priority, Ghost rarely disappoints.

Ryse Godzilla has made waves with its Baja Burst and Tiger’s Blood flavours, both of which are sweet without being sickly. Meanwhile, Transparent Labs BULK keeps things simpler with clean, natural flavours like Tropical Punch and Blue Raspberry that aren’t overly artificial.

Flavours to Avoid

While taste is subjective, certain flavour profiles tend to receive more complaints. Unflavoured pre workouts, while popular with purists, can be very bitter due to ingredients like beta-alanine and citrulline. “Green Apple” flavours across most brands tend to taste artificial and medicinal. Very cheap pre workouts often have a chemical aftertaste regardless of flavour.

Tips for Better-Tasting Pre Workout

The amount of water you use makes a huge difference. Most people use too little water, creating an overly concentrated, sickly-sweet drink. Try 300-400ml for a more refreshing taste. Mixing with cold water (or adding ice) also dramatically improves flavour. Some gym-goers even mix their pre workout with coconut water for added electrolytes and a smoother taste.

Our Top 5 Flavour Picks

Based on our testing, the five best-tasting pre workouts in the UK are: ABE Drumstick Squashies for its authentic sweet shop taste, Ghost Legend Sour Patch Kids for candy lovers, Ryse Godzilla Baja Burst for a tropical option, C4 Original Cherry Limeade for a refreshing citrus blend, and Total War Rainbow Candy for a sweet all-rounder.

Browse our full pre workout category reviews for detailed breakdowns of each product, including flavour ratings alongside ingredient analysis and value scores.